Yoga, Reiki, Massage, Aromatherapy, Dance ...

Breathe ... deep ... slow ... long .... slowly exhale -- become the yoga.  

Feel the release of stress, exhaustion, pain -- relax and feel the warmth and softness of healing hands -- become the calmness.

Feel your aliveness deepen as you learn new things about yourself and your world -- become the teachings.

Ahh ...  life is good -- and Yoga Lola only makes it better.

What is Yoga Lola About?

You.  All of you -- from the inside out and outside in.   Look your best, feel your best, and maintain your center in this crazy hectic world we all live in.

Yoga as we do it at Yoga Lola Studios is both a science and an art form, all rolled into one.  It is the real deal.  You will begin to notice a postive difference in your life right away!  Release grief and depression and rage and begin to feel good again.  And if you already feel good, you'll begin to feel even better!

 TYPES OF YOGA

We offer core-building Kundalini yoga combined with Hatha yoga to lenghten and tone you.  We offer a non-yoga stretch class and gentle yoga classes for beginners.  We offer special workshops that promote personal growth, including native american teachings, music, dance, nutrition, healing, and many, many, others.  We share the teachings of many traditions from many teachers, welcoming the wisdom of all.

We leverage the effectiveness of sonic therapeutics in some of our classes as an aid for treating the chronic illness of our time:  weight gain, depression, anxiety, rage, and grief, to name a few.  Living in the right muscial vibration helps to keep you healthy.

ACTIVITIES & SERVICES

Click here for a quick list of all of our activities and services and days and times of classes. 

Want a Class Schedule?  Go to our Calendars ... page. 

For a full pricing list, go to the Cost/Payment page ...).  

See our full schedule of events  at the Classes/Events Page.

SMOKING RED HOT BACK TO SCHOOL SPECIAL:  SAVE $90 ON A 3-MONTH MEMBERSHIP! During August & September, you can purchase a 3-month unlimited Yoga membership for just $150 -- that saves you $90.  You get 3 months for less than the price of two!!!!!  Join now.  Special offer ends 9/3/10. 

YogaWorks TEACHER TRAINING

Be sure to tell everyone you know about our March 2011 YogaWorks Teacher Training.  It is going to INCREDIBLE!  Read all about it on our YogaWorks Teacher Training Page.