Yoga Mastery Course    

"Better than 1000 days of diligent study is one day with a great teacher." 
Japanese Proverb 

Regardless of whether you want to teach or simply deepen your practice, this program enriches you - body, mind, and spirit. Our course leads to an advanced knowledge of yoga, meditation, mantra and breathwork, and gives graduates excellent leadership and public speaking skills as well as in-depth knowledge of the practice of yoga. Accelerate your own practice, gain the tools you need to teach yoga as a certified yoga teacher, or both! Yoga Lola's training helps you achieve your goals. 

Your Time is Now

 

Our Unique Training

"I also do a lot of Kundalini Yoga."  Russell Brand 

Our program includes in-depth instruction in the practice of Kundalini Yoga, Hot Yoga, and Hatha Yoga in the Sivananda lineage. We are the only yoga studio in the area that trains in two unique and in-demand yoga styles: Kundalini Yoga and Hot Yoga. The Hatha portion of our studies gives you a deep understanding of many of the asanas used in yoga, and in how to modify, adjust, and align yourself and others safely and effectively.  What really makes our training unique, though isYOU. We encourage you to be uniquely YOU! Our focus is on helping you develop your own yoga style.

Learning Objectives

"You must master a new way to think to master a new way to be" 
Maryanne Williams 

To understand the origins and philosophy of yoga and to practice asana, meditation, and other yogic techniques at a deeper level, and to have the needed skills and abilities to teach the technology to others if desired. Training is focused on Kundalini Yoga, Hot Yoga, and Hatha Yoga Styles.

Training Outcomes

"I believe in the Fire of love and the Sweat of truth." Assata Shakur

Deepen your practice, broaden your understanding of yoga, train hard, love yoga and yourself, and sweat your asana off as you acquire the tools you need to light up your practice. And, learn how to lead others to successful outcomes as a teacher! Our  program provides the required credentials for registration with Yoga Alliance as an RYT-200 hour certified yoga teacher.

Curriculum

  • Cultivating your unique teaching style

  • Confidence-building through practice teaching

  • The Business of Yoga, including how to set up a free website, how to work with students, build workshops, and add value to your classes

Upon graduation, you receive a Certificate of Completion and are eligible for registration with Yoga Alliance as a 200-hour Registered Yoga Teacher (RYT). Participants are also eligible for certification by Yoga Lola as a HAWK Yoga Workout® Instructor. A demonstrated competency in the HAWK routine, along with a written test, is required.

Terms and Conditions

Costs Not Covered in Tutition

Other Requirements